Benefits of Drinking Lemon water

Lemon tree is an evergreen tree found primarily in Asia. It is believed that this tree originated in Southern part of India. Lemon is most popular citrus fruit used across. Lemon is rich in vitamin C, it is estimated that lemon consists of 88% of vitamin C per 100gm. Lemon juice is used in making Lemonade, soft drinks, pickles etc. it is also used as a short term preservative.

Following are the few health benefits of lemon juice.

Digestive problems
Lemon juice when mixed with hot water can help reduce nausea, heartburn, bloating etc. Lemon acts asa blood purifier and a cleansing agent for stomach. It also helps in curing the constipation and reduced the phelgm. It is also belived to certain extent that the regular use of lemon juice in hot water will reduce the gallstones.

Skin Care
Lemon is rich in vitamic C. It helps the skin by rejuvenating the skin within. Regular use of lemon juice will definitely bring the glow on your face. it also acts as an anti-ageing remedy and has the ability to remove the wrinkles and blackheads.

Throat Infections
Due to the anti bacterial property, lemon can aid in soothing the throat aches and tonsillitis. mix a lemon juice with warm water and honey, that should help you relive the sore throat.

Weight Loss
It has been observed that Lemon juice mixed with honey and warm water can help you cut down those extra pounds. regular use of the lemon juice will help you reduce your weight